East End Yogi · Baillieston, Glasgow
Weekly classes for all levels of experience
View Full Schedule & BookThe Practice
Whether you've never rolled out a mat before or you've been practising for years, there's a class here for you. Emma's teaching style is inviting, clear and encouraging. The intention is to move your body consciously with your breath allowing you to leave feeling lighter as tension dissolves.
Whatever your body and mind needs, there is a range of classes to choose from. From rest and relaxation practices to support better sleep, morning stretch classes to release tension held in the body and evening sequences designed to support improved mobility and strength. Yoga means “to unite”, this physical practice linking breath and movement reconnects your body and mind, generating self-awareness and a quieter, calm mind.
Weekly classes are currently held in Bridget's Church Hall, Baillieston and Flow Yoga & Wellness Studio, Uddingston.
All abilities welcome
Absolute beginners to experienced practitioners — Emma offers adjustments and considers all abilities
Welcoming Classes
Be met with a kind and inviting environment
Just you and your mat
All other props and equipment provided to support your practice
Yoga that meets your needs
From rest, to movement or stretching, there's a class for your needs
Weekly Timetable
All classes at St Bridget's Church Hall, Baillieston. Book via Bookwhen — live availability always up to date.
Start your Monday by acknowledging your breath, exploring stretches and moving intentionally to release stagnant tension. Expect to leave feeling lighter and refreshed, The perfect way to start your week.
This class is dedicated to bringing you a space to receive deep rest and time to restore your energy to face to the week ahead! Together we will explore restful yoga postures, supported by props allowing you time to benefit from each pose and a chance to breathe. Be guided into deep relaxation, using the safe space on your mat to lay down, get cosy and absorb a guided Yoga Nidra or Sound including Crystal Bowls and Koshi Chimes. (Varies week on week) Finally, enjoy a soothing cuppa before heading home for what's bound to be a peaceful nights sleep.
This class uses a slower pace to flow through foundational yoga postures, breath awareness and focuses on body alignment. Exploring a combination of seated, kneeling and standing postures, designed to support improved mobility and confidence in your practice. This class is perfect if you are new to yoga or enjoy a gentle pace practice!
Join me for a dynamic, breath-led practice designed to build strength, balance and flexibility. This class is perfect if you are looking to challenge your ability and explore creative sequences at pace. End your yoga session by taking the safe space of your mat to breathe intentionally.
Perfect for your lunch break or a midday reset. We explore a beginners sequence using props to support your practice. Slower pace and a chance to rest.
First time?
Arriving to your first yoga class can feel daunting, be re-assured you'll be welcomed from the moment you walk in. Emma takes time before every class to check in with new students.
Just show up. The rest takes care of itself.
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Last updated: April 2026
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