East End Yogi · Baillieston, Glasgow

Yoga Classes

Weekly classes for all levels of experience

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The Practice

Yoga that works for you

Whether you've never rolled out a mat before or you've been practising for years, there's a class here for you. Emma's teaching style is inviting, clear and encouraging. The intention is to move your body consciously with your breath allowing you to leave feeling lighter as tension dissolves.

Whatever your body and mind needs, there is a range of classes to choose from. From rest and relaxation practices to support better sleep, morning stretch classes to release tension held in the body and evening sequences designed to support improved mobility and strength. Yoga means “to unite”, this physical practice linking breath and movement reconnects your body and mind, generating self-awareness and a quieter, calm mind.

Weekly classes are currently held in Bridget's Church Hall, Baillieston and Flow Yoga & Wellness Studio, Uddingston.

Book a Class Meet Emma
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All abilities welcome

Absolute beginners to experienced practitioners — Emma offers adjustments and considers all abilities

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Welcoming Classes

Be met with a kind and inviting environment

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Just you and your mat

All other props and equipment provided to support your practice

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Yoga that meets your needs

From rest, to movement or stretching, there's a class for your needs

Weekly Timetable

Current classes

All classes at St Bridget's Church Hall, Baillieston. Book via Bookwhen — live availability always up to date.

Morning Yoga • Move & Stretch • Baillieston

£7

Start your Monday by acknowledging your breath, exploring stretches and moving intentionally to release stagnant tension. Expect to leave feeling lighter and refreshed, The perfect way to start your week.

📅 Monday 🕐 10:00am ⏱ 45 min 🎯 All Levels
Book Here

Yoga for Deep Rest • Baillieston

£8

These sessions are dedicated to creating space for you to explore deep rest, gentle movement, and re-charge your energy for the week ahead. Experience restful yoga postures, supported by props, allowing time in each pose for deep breaths to release stored tension. Enjoy fluid movements inspired by Qi Gong, encouraging a deeper connection to your body and a calmer mind. Then, be guided into relaxation, using the safe space of your mat to get cosy and absorb the soothing sounds of crystal singing bowls and chimes. Finally, enjoy a freshly brewed cuppa before heading home for what's bound to be a peaceful sleep.

📅 Monday 🕐 7:00pm ⏱ 60 min 🎯 All Levels
Book Here

Foundational Yoga • Beginner • Baillieston

£7

This class uses a slower pace to flow through foundational yoga postures, breath awareness and focuses on body alignment. Exploring a combination of seated, kneeling and standing postures, designed to support improved mobility and confidence in your practice. This class is perfect if you are new to yoga or enjoy a gentle pace practice!

📅 Thursday 🕐 6:00pm ⏱ 45 min 🎯 Beginners
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Progressive Yoga • Intermediate • Baillieston

£7

This evolving practice is perfect for those looking to deepen their yoga journey and explore beyond the foundations. Each month focusing on a different theme, exploring elements such as anatomy, alignment, movement patterns, transitions, and the deeper layers of yoga practice. A dynamic, breath-led practice designed to build strength, balance and flexibility.

📅 Thursday 🕐 7:15pm ⏱ 45 min 🎯 Intermediate
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Midday Hatha • Uddingston

£11.00

Perfect for your lunch break or a midday reset. We explore a beginners sequence using props to support your practice. Slower pace and a chance to rest.

📅 Tuesday 🕐 12:00 ⏱ 45 min 🎯 All Levels
Book Here

Yoga for Deep Rest • Baillieston

£8.00

These sessions are dedicated to creating space for you to explore deep rest, gentle movement, and re-charge your energy for the week ahead. Experience restful yoga postures, supported by props, allowing time in each pose for deep breaths to release stored tension. Enjoy fluid movements inspired by Qi Gong, encouraging a deeper connection to your body and a calmer mind. Then, be guided into relaxation, using the safe space of your mat to get cosy and absorb the soothing sounds of crystal singing bowls and chimes. Finally, enjoy a freshly brewed cuppa before heading home for what's bound to be a peaceful sleep.

📅 Tuesday 🕐 6:00pm ⏱ 60 min 🎯 All Levels
Book Here

First time?

What to expect at your first class

Arriving to your first yoga class can feel daunting, be re-assured you'll be welcomed from the moment you walk in. Emma takes time before every class to check in with new students.

Just show up. The rest takes care of itself.

  • Arrive 5–10 mins early so Emma can say hello
  • Comfortable clothing you can move in — nothing special needed
  • Water bottle recommended
  • You'll need your mat. All other blocks props are supplied.
  • Let Emma know about any injuries before class

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